(Divorce, Breakup, Ending)

  • Emotional pain feels overwhelming
  • Can't fully let go or move on
  • Confused & feel abandoned
  • Keep replaying scenarios in your mind
  • Blaming yourself for what went wrong
  • Feel like you "could've made it work" 
  • Or that you should have known better
  • Feels difficult to forgive yourself & them
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Note: Some options may not 100% apply to you. In that case, select the answer that resonates most.